Let the Countdown Begin

Next week is the week before  I am taking a vacation week.  I don’t know about anyone else but this always seems like it is the longest and busiest week. I say that now but know it is only surpassed in busy by that first day back from vacation. I like my job and enjoy it but sometimes I think we all need a break from our routine. I will be busy both at home and work.

The weekend was great. I had my son and granddaughter visit both Saturday and Sunday. There is just something about a child’s laugh that can make the world a much better place. We went from laughing to dancing and block building. When she is here there is never a dull moment.

I did well with my workouts this week but running was not an option due to the heat or rain. I did do some on Demand Cardio workouts and kept up with the Jillian Michaels Revolution.

This week’s workout schedule will look like this:

Monday: Cardio workout – weather will determine the activity

Tuesday: Body Revolution – DVD 3

Wednesday: Body Revolution  – DVD 4

Thursday: Cardio workout

Friday: Body Revolution – DVD 3

Saturday: Body Revolution – DVD 4

Sunday: Rest Day

Hope everyone had a great weekend

This entry was posted in exercise and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s