Monthly Archives: August 2013

A Work In Progress

Posted on August 10, 2013 by katsbynp

Today I started my DIY project -the half bath. This room has need some serious attention since I bought the house but it always seemed another project or activity took precedence. This is the wall paper in the room ( … Continue reading →

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Inspirational Weight Loss Journey

Posted on August 9, 2013 by katsbynp

One of my passions is reading. I like a variety of books and run the gamut from fiction to history. This week I read an inspirational book for those of us in mid-life. The book is called From Fat To … Continue reading →

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Jumping in With Both Feet

Posted on August 8, 2013 by katsbynp

I think fear and complacency can deter us from choosing to do certain actions at any age. I do feel this is more prevalent when we enter midlife. On my way to work,  I was listening to a Jillian Michaels … Continue reading →

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Dusting Yourself Off and Recomittment

Posted on August 6, 2013 by katsbynp

I have been very lax in exercise and motivation since my vacation.  Stress has been a major reason for the regression. I know better. I work with people on a daily basis who have given up on the idea of … Continue reading →

Posted in exercise | 4 Comments

Sometimes you need a little sunshine in your life

Posted on August 5, 2013 by katsbynp
Posted in Uncategorized | 3 Comments

It has been a long 20 years

Posted on August 4, 2013 by katsbynp

I am a sports fan.  My dad was a sports fan and being an only child he taught me about baseball, football and basketball. I taught myself about hockey. Growing up my favorite sport was baseball and favorite team was … Continue reading →

Posted in Pittsburgh | 6 Comments