Today was the day we turned back the clock and gained an hour. Today was also the day in Pittsburgh of the EQT 10k race. I first heard of the race last spring and at the time thought it was the perfect race for me in the fall. I never signed up for it and then my hip problems continued. I was upset as this weekend came because I knew I couldn’t run. These past few weeks have been stressful for a variety of reasons and running has always been my go to for stress relief.
I arose at 6 and found myself wide awake. I did wait until 7 to take the dog out. I then decided to do something today-walk instead of run my neighborhood route. I got ready and went on a little trail by my house and snapped some pictures during my walk
This is a nice small hill but in the early morning it is a little tricky due to icy grass. Looks sunny but only in upper 30’s.
I ended up walking 3 miles and it did still feel good. It was nice and quiet but was able to see a few other runners and walkers. Even saw an old friend
It is a llama that is near my house-I haven’t seen him since I trained in the spring. There were also horses in another barn.
I enjoyed my extra hour. What did you do with yours?
You were good with your extra hour. I used mine for some extra sleep! Shame on me 🙂
Sometimes the extra sleep is just as important as exercise. Thanks for stopping by and commenting.
We don’t set our clocks back here in Arizona so we have no time change. But, I still do my daily walks and it really does make me feel better.