Tag Archives: Health

A Lesson Learned

I work in healthcare and more specifically orthopedics. That can be a blessing and a curse when it comes to personal healthcare issues. It is one of those cases you don’t always practice what you preach to your patients. Dealing … Continue reading

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Inspirational Weight Loss Journey

One of my passions is reading. I like a variety of books and run the gamut from fiction to history. This week I read an inspirational book for those of us in mid-life. The book is called From Fat To … Continue reading

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Jumping in With Both Feet

I think fear and complacency can deter us from choosing to do certain actions at any age. I do feel this is more prevalent when we enter midlife. On my way to work,  I was listening to a Jillian Michaels … Continue reading

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Happiness in Life

“Happiness is not something ready made. It comes from your own actions.” ―     Dali Lama  I read that today and started thinking about happiness. It has taken me many years to realize I am responsible for my own happiness. I … Continue reading

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